Preparing Your Body For the Future
Have you started thinking about how to prepare your body for aging? If you are 30 or older, you should! Here are some of my strategies to make sure that my body continues to perform well today and in the future.
Have you started thinking about how to prepare your body for aging? If you are 30 or older, you should! Here are some of my strategies to make sure that my body continues to perform well today and in the future.