Free Consult
Please schedule a complimentary 15-minute consultation with me to make sure that I am a good fit for your health journey.
Starter Package
60-minute initial consultation and three 45-minute follow-up sessions. During the initial consultation, we will go over your health history and create a personalized wellness plan. We will focus on goal setting and strategies to help you meet your health goals.
During the follow-up sessions, we will check in on your progress and make modifications to your plan to ensure that we are getting closer to reaching your health goals. I typically follow up with clients every 2-4 weeks depending on their progress and personal needs.
Follow-up Package
This package includes three 45-minute follow up sessions and can only be scheduled if you have already completed the Starter Package.
